Instructions for use Keto Diet

Keto Diet instructions for use

instructions for use of the Keto Diet

How to use the drug for the transition of the organism to fat intake? How it is necessary to take capsule, that safe weight loss through ketosis was smooth and efficient? The answers to these questions you will find in the instructions below. Also the paper variant of the instruction attached to the box with the capsules, which can be ordered on-line in Bulgaria.

Before meals drink one capsule Keto Diet, washed down with clean water. Take the medicine three times a day. Rate of application can range from 3 weeks to 3 months, then it is advisable to do a time period of one month. Smoothly scroll to a normal diet, every day reduces the amount of fat in the diet. After a pause, you can repeat the course.

Diet during the ketogenic diet must include foods, which contain polyunsaturated fatty acids: flaxseed and olive oil, olives, oily sea fish, cheeses, walnuts, eggs. Domestic consumption of proteins, meat and meat products. Watch the amount of carbohydrates, it is better to eat more than 30 grams of carbohydrates per day, otherwise it can cause failure of metabolism and a pause in the process of weight loss.

Indications:

  • Weight in excess of the rate for your growth of more than 15%.
  • The characteristic deposition of fat on the buttocks and on the abdomen, cellulite.
  • Asthenic syndrome, the daily weakness and depressed mood.

Contraindications

Capsules are designed for safe weight loss entering the body into a state of ketosis, and have no side effects, thanks to natural ingredients. But the product is not worth it to use women in a state of pregnancy or when breastfeeding.